Abigail first became fascinated by the body’s structure and movement at an early age. As a young adult, she immersed herself in the world of performance art and was a member of multiple youth circus troops throughout the Midwest. By her late teens, she was performing with some of Chicago's veteran aerialists and acrobats.
Spurred by her passion for understanding how the body moves, and a desire to help people deal with long-standing injuries, Abigail studied at the Chicago School of Massage Therapy. She graduated in 2005 and spent years assisting Robert King, founder of the school and a pioneer in the field of sports massage. Abigail also attended the National Personal Training Institute and is a NASM-certified Personal Trainer as well as a PICP level 1 and 2 certified strength Coach.
Throughout her career, Abigail has continued to deepen her knowledge of the body’s functionality and the mental and physical effects of movement. She’s worked with a range of clients from those seeking stress relief and relaxation in five-star spas to those combatting sports injuries and chronic pain in chiropractic offices. For more than a decade, she’s treated these clients in her own private practice.
Abigail has advanced training in Ashiastu, Myofascial Release, sports massage and Fascial Stretch Therapy. She’s studied Thai massage and Ashi-Thai, and is well-versed in prenatal and postnatal treatments. Her clinical training and stress-relieving techniques create a potent blend of relaxation and pain-relieving therapy. She brings an encouraging and collaborative attitude to each of her sessions, and she takes joy in facilitating change in her clients’ health and well-being.
Sarah has been a Massage Therapist since 2006, when she graduated from the Soma Institute's core program. She also graduated as valedictorian from Soma’s Master’s Program in 2011. Since then, she has continued to take classes of different modalities of massage and bodywork. She specializes in Swedish, Sports, and Deep Tissue massage, as well as being skilled in Hot Stone, Body Scrubs and Wraps, and Vichey Shower Techniques. She has been certified in, and have experience with Prenatal, Reflexology, Aromatherapy, Lymphatic Drainage and Myofascial Techniques.
She has been active her whole life through dance, snowboarding, running, hiking, cycling, boxing, weightlifting and many more activities. Her personal experiences as an active person and her pursuit of knowledge about the body has given her a greater understanding of movement on a physical and emotional level.
Over the years, she has developed an intuitive touch. which has allowed her to feel tension and injury in the body, and to feel the pressure your body is willing to receive so that you can have the most therapeutic experience. Sarah feels very fortunate to have found a profession where she loves what she does, and looks forward to helping others feel comfort in their bodies every day.
Natalie has always been intrigued with the power of healing touch. This fascination eventually landed Natalie in Chicago at The Soma Institute. At Soma she studied Clinical Massage, Swedish & Deep Tissue, Myofascial techniques, Lymphatic Drainage, Hawaiian Lomi Lomi and Sports Massage.
In 2011 Natalie traveled to Chiang Mai, Thailand to study Thai Massage at The Sunshine School and with Ohm Rinraya of Omsala. Natalie also has experience with Ayurvedic Abhyanga massage, Ashiatsu and prenatal massage along with studying body-based approaches to supporting folks with trauma and PTSD. From all of these techniques, styles and modalities, Natalie creates personalized and unique sessions, that are both powerful and effective.
For over a decade, Natalie has been honing her skills and deepening her knowledge. She has worked with a wide range of clients in a variety of settings from 5 star spas and hotels, to yoga studios. In each session she holds grounding and tranquil space for her client. Natalie believes this kind of support helps to facilitate comfort and relaxation, vital forces for initiating deep, lasting healing.
In 2012, Natalie was certified to teach yoga, and since then she has also received her 500hr certification. Natalie shares Restorative and Gentle yoga, thoughtfully sequenced Vinyasa classes, Meditation and Yoga Nidra. Regardless of the style, Natalie’s classes are welcoming, engaging and vibrant. She brings trauma informed and psych sensitive perspective into each of her classes and is also certified to teach the traumatic brain injury community through Love Your Brain Yoga. Natalie teaches public classes all over Chicago and also works with students one on one. You can learn more about Natalie and her teaching here.