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FasciAshi The therapist balances using parallel bars suspended from the ceiling and then applies her body weight and foot pressure to perform an amazingly deep massage. This Western take on ancient barefoot massage is known to be an incredibly effective treatment for improving posture, relieving chronic pain and stress, increasing circulation, and treating spinal problems.
Myofascial Release This technique targets pain that can arise from adhesions in the myofascial connective tissue, which wraps in and around your muscles, organs and bones. Slow, sustained pressure is applied to any stiff or fixed areas, helping to eliminate pain and restore range of motion.
Clinical Massage A personalized combination of deep tissue massage, trigger point therapy, Myofascial Release and therapeutic muscle stretching. Clinical massages are designed to reduce pain, stretch tight muscles, and reduce adhesions and chronic areas of strain. Post-treatment self-care measures are provided to maximize the healing process.
Fascial Stretch Therapy Fascia is the interconnected web of tissues that wraps in and around your muscles, organs and bones. Fascial Stretch Therapy focuses on stretching and elongating these connective tissues, to help clients gain optimal flexibility, increase their strength and performance, and experience relief from persistent pain.
Ashi-Thai A unique blend of traditional Thai bodywork and Ashiatsu Oriental Bar Therapy, this technique delivers increased range of motion and fantastic relaxation. Clients remain fully clothed, while the therapist positions the body for deep compression and stretching.
Sports Massage Recommended for pre- and post-event muscle maintenance, sports massage can help minimize injury and repetitive strain. Performed with little or no oil, sports massage targets areas of overuse. Techniques include body mobilization and therapeutic muscle stretching to restore balance and equilibrium.
Relaxation Therapy This massage is like a tune-up for your body—enhancing your health and wellness through therapeutic regeneration. The therapist uses oils or creams to deliver special attention to tired, aching muscles, leaving you with improved circulation and a profound sense of relaxation.
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